Wednesday, November 10, 2010

Day three

I see that only two of us are posting here...c'mon people! I, for one, could use some support from people who have done this before. My question is: I am soooooo tired. I wanted to go to bed at 7:30 last night...held off til 9 and slept til 6 and am still tired. I just feel like I am dragging. I am a coffee drinker so that has been hard but it feels more than that. Any thoughts?

2 comments:

Anonymous said...

Remember that with the time change 7:30 is really 8:30. I am not a coffee drinker so I can't help with that but I will say it can't hurt to get more sleep!

Dr. Laura Riley Jones said...

I agree - post away cleansing folk.

Sarra, I know it is a crazy time of day with children but taking a brisk walk for even 10-15 minutes around 6pm would probably help. The other thing is that your body may likely need the extra rest so if you can then go to bed early!!