Thursday, November 11, 2010

Beans and Veggies

We have been enjoying brown rice with beans. Also beans added to a sauteed mixture of garlic, onions, pine nuts, brussel sprouts, peppers, carrots, cauliflower, broccoli, and spinach at the last minute or so - seasonings have been rosemary, turmeric, cumin, sea salt and pepper. We do smoothies in the morning and night. Also for breakfast millet with unsweetened applesauce and local blueberries (frozen) with walnuts and a dash of stevia on top. Rice cakes with almond butter have been a favorite snack for a long time.
I am tired and aching a bit. Looking forward to the avocado dressing. I will be making some humus as store-bought has canola oil in it...hope every one is doing well with their cleanse!

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