Day 10 of Cleanse. This is the second time I've done one, and this has been much easier. This is, likely, because I had a better sense of what to expect. The first day was definitely the most challenging. The other more challenging time was having a dinner I needed to attend in a restaurant. There was little on the menu that was compatible with the cleanse. I ended up ordering roasted veggies with rice (would have preferred brown which they didn't have). There were hardly any salad offerings, so that didn't provide much of an alternative to what I ordered. It was difficult to know how things were prepared. I easily passed on the wine, and the restaurant did offer caffeine free herbal teas which I enjoyed while others had dessert. At this weeks session, Thursday night, I hope to hear more suggestions about how to handle dining out. Have a good week everyone!